Turns out chicken stock isn’t vegetarian

look at all that food i don't have money for

Here’s the thing. This whole no meat thing is difficult. I made it until January 11th when I used chicken stock for my udon noodle soup. I thought I was okay because the recipe called for chicken but I said, “Ha, not so fast. I’ve made it a week without any meat so you’re not going to ruin my streak now.” And then I realized I was talking to the back of a Simply Asian udon noodle box. For some reason I thought that chicken stock was made from chicken flavor, which I guess it technically is but that chicken flavor involves boiling actual chickens. Now that we’ve established how smart I am, let’s discuss how I was assigned two clients last week.

send noods

Part of the requirement for everyone completing their practicum this semester is to see clients. The students who are getting their master’s in mental health counseling see community members while everyone getting their master’s in school counseling (yours truly) sees undergrad students from the university. I was given two students on academic probation who I have to see for five sessions each, and based on the previous counselor’s notes in their file they are definitely not looking forward to it. This was confirmed by the fact that they’re ignoring my emails and calls. Side note: I have the keys to a file cabinet with all the clients’ files AND the door to the records room. If stuff like this makes me happy I can’t imagine what having a real job will be like. Benefits? Entire summers off? A job that pays more than $9 an hour? I don’t know if I will be able to handle it.

mmmm veggies

A friend of mine and I were also chosen to help lead the intro to counseling class that all the first semester students take. It’s a big responsibility because I’m in charge of the practice group counseling sessions that the new students do. Basically they all take turns being the client and counselor and practice the counseling skills they learned that week, like reflecting meaning or identifying emotions. My job will be to do stuff like pick out what they did well/need to work on and offer suggestions when they stare at me like a deer in headlights because they can’t think of what to say next. The incoming class is pretty small this semester so I’ll only have 3-4 students in my group each week. I somehow have to make that stretch to a 90 minute session, and if these kids (okay let’s be honest they’re probably all older than me) are as anxious as I was the first session it’ll be a rough. I almost passed out the first time I had to recite the limits of confidentiality schpiel (spiel?) all counselors give when they’re with new clients. Luckily I’ve gotten over that. Otherwise I’d be the worst counselor if I just passed out cold while explaining that if I suspect abuse/neglect to a child, elder, or person with a disability I’m required by law to report it. So in order to stretch this first session out I’ve planned things like asking them which non-verbal technique is most important to them and why, what strengths and weaknesses will they bring to the counseling profession, and who their dream dinner guest is. Mine’s Judge Judy.

send udon noods part 2

I guess I should briefly talk about the soup. For lack of finding a more descriptive adjective, it’s really, really good, especially for something that took about 15 minutes to throw together. Pretty inexpensive too, which is ideal. I probably spent $10 on the vegetables, stock, and noodles, and it was my lunch & dinner for two days. Like I said, the original recipe called for chicken but in order to make it vegetarian-friendly just leave it out but keep the boiled chicken juice like an idiot. Delicious.

Vegetable Udon Soup

Adapted from Simply Asia’s Chicken & Vegetable Udon Noodle recipe
Makes 6 servings

Ingredients

7 oz udon noodles
1 tablespoon oil
1 teaspoon minced garlic
1 teaspoon minced ginger (I’m cheap and just sprinkled some ground ginger)
4 cups chicken stock (I guess you should probably use vegetable stock I don’t know)
1 cup carrots, julienned
2 tablespoons soy sauce
1 1/2 cups snow peas, diced
1/2 cup sliced mushrooms
2 tablespoons green onions, thinly sliced (I forgot these whoops)

Directions

  1. Cook udon noodles as directed on package. Drain well and rinse with cold water to prevent them from sticking.
  2. While your delicious noodles are cooking, heat oil in a large saucepan. Add the garlic & ginger and cook for about a minute. Add stock, carrots, and soy sauce. Bring to a boil. If you’re doing this while you’re also making the noodles you’re gonna be dealing with two boiling pots, so godspeed. Reduce heat and simmer for 5 minutes. Stir in snow peas and mushrooms. If you’re just using ground ginger throw a dash over the vegetables. Cook an additional 3 minutes.
  3. Technically you’re supposed to divide the noodles into 6 bowls and then ladle the soup in, but I just threw the noodles into the same pot because I wasn’t feeding 6 people, although I did eat almost half of it in one sitting. Garnish with green onions if you’re feeling bougie.

Fewer toxic people in 2019, more Toxic by Britney Spears

Ah, January 1st. The day where all of us vow to make drastic changes instead of doing the more logical thing which is to take baby steps towards change. So here I am, deciding to blog again and hoping I can actually stick to it. This year will probably be more interesting than last year so I should have more to talk about. I don’t really have any resolutions per se, but there are a few things I’m happy to have out of my life and even more I’m looking forward to. So here are my lists that I’m typing while watching some show on Netflix about the Arctic circle. Thrilling.

Stuff I’m leaving behind in 2018

  • Long hair. I’ve spent almost my entire life with long hair, but as I’ve gotten older I’ve cared less and less about actually fixing it, which has done a number on my happiness. I’ve wanted a pixie cut since middle school but whenever I brought it up to people I got comments like “your features aren’t feminine enough” or “you don’t have the right face shape.” Which was hard to hear when you’re 12 and uncomfortable in your own skin as it is. Finally I decided that I was just going for it.

on this episode of chopped

The entire salon watched me get it cut and I think my hairdresser was more nervous than I was. She let me cut part of it off, which was surprisingly therapeutic, and I got to donate over 12 inches to Wigs for Kids. This is seriously the most gorgeous I’ve ever felt. I don’t base my self worth off other people’s opinion, but I have gotten a lot of compliments. So I’m not complaining. I don’t know if I’m ever going back to long hair. Also there’s my face. Look how happy I am! I swear I’ve been glowing ever since I got it cut a few days ago.

  • Anger. I’m not naturally an angry person at all and it’s hard for me to stay genuinely mad at anyone long-term. Life is honestly too short to waste energy constantly being mad at people who have wronged you. Whether that’s close friends or some random person who irks you, I think the key is to allow yourself to be upset but don’t let it consume you. I’ve gotten much better at it since getting a seasonal job this fall in retail. I’ve always had jobs in food service or customer service, but jeez, retail is the cream of the crop. I had someone call corporate on me the other day because I wouldn’t let her return hundreds of dollars worth of very obviously stolen clothes. She thanked me for being polite and explaining the return policy to her, but somehow she still accused me of being racist and complained to corporate about my manager and me. And later that day some guy asked for my number and when I said no thanks he ALSO accused me of being racist. Humanity, dude. What’s even going on.
  • My black Converse I bought in 2014 since I can see the ground through them. I really need a new pair of sneakers (preferably Vans since my lower back has been destroyed from 10+ years of no arch support @Converse), but I’ll probably just buy a sensible pair of shoes to wear to internship. Which is the least exciting thing ever. No one ever told me adult life would be this boring.
  • Reading books without finishing them. My Goodreads goal was to read 25 books this year and I ended the year reading 11 books at once. Which is surprisingly stressful.
  • Being out of shape. I haven’t run as much the last few months since I took the fall semester off, but this past summer I was able to run 4 miles without stopping. Luckily I have a friend back up at school who was dragging me to the gym every day to lift weights, so getting back in shape is definitely attainable.

Stuff I’m looking forward to in 2019

  • Internship in the spring & fall. In two weeks I start my internship at a middle school. I’ll be working alongside a counselor at a school with over a thousand 7th and 8th graders. I’m terrified and excited, and I definitely have some impostor syndrome flaring up. Everyone from my professors at school to my favorite piercer at my tattoo parlor thinks I’ll be a great counselor, which is comforting. I think being naturally empathetic is a gift that shouldn’t go to waste, so I’m hoping to make the best of it. The rest of my internship will be in the fall and right now I’m planning on doing it long distance somewhere in my home state.
  • Graduation. I’m done in December. Thank god.
  • Working towards getting a second master’s/Psy.D. My school is giving me the option to come back to get a master’s in clinical mental health if I want. Right now I’m getting it in school counseling, but I can spend another year to take a few more classes and do a mental health counseling internship and have two master’s degrees. I’m debating either taking that route or just going ahead and getting my Psy.D in child & adolescent psychology or developmental psychology. There’s not enough time or money in the world for me to accomplish everything I’m interested in which is dumb. Is there a way to be a school counselor by day, a substance abuse counselor by night, and then maybe do some geriatric end of life counseling on the weekends?
  • Doing homework at Starbucks again. At the Starbucks across the street from campus the baristas start my venti passion tango tea with light ice right as I walk in. I don’t know if that’s a good or bad thing.
  • Spending more time with friends. My roommate this past summer has become one of my best friends and she said she’ll have homemade mashed potatoes waiting for me when I fly back in a few days. What did I do to deserve this. I’m really thankful to have formed some fantastic friendships the last few months, but friendship is a two-way street so I need to continue to put effort into them. Because friends do things like make delicious mashed potatoes for you.
  • Cutting back on meat. I don’t know if I can go fully vegetarian right away, but I’d like to cut back on at least red meat. My goal is pescetarian in the next few months. Because why not? Also I mostly only eat PB&J and quesadillas up at school anyway to save money. I live a various glamorous life.
  • Cross stitching. It’s one of my favorite ways to wind-down and I left all my thread back at school, so I’ve been in withdrawal for months. There’s a craft store right up the street which I guess is a testament to how lazy I am sometimes.
  • Blogging. I’ll do what I can.

Oh and this show has confirmed my suspicions that I never, ever want to live anywhere near the Arctic circle.